“Most importantly I thank my coach TJ Hoban for providing me the guidance, prep and coaching for my very first fitness competition; we’ve achieved great solid results in such a short time coach, my body and fitness mindset has literally transformed and I am forever grateful🙏.”
“TJ is a strong motivator which really helped me stay on track.
Lost 10 lbs and 6 inches in 6 weeks.”
“It’s crazy when you think about it , you see this guy on one of your favorite TV shows and say that’s the goal and years later you end up working with him. TJ helped me push my limits and change the way I train to help activate certain muscles and strengths I didn’t know I had. On top of that he help me outside the gym to better understand the industry and give me the right push to create an effective plan to make my dreams a reality.”
“I think TJ’s guidelines for healthy eating will stay with me forever. Now I don’t feel like I need to go the fast food place for a burger.
Lost 6 Ibs, 3 inches and gained a fit lifestyle in 6 weeks.”
“The first of many pics to come from my photoshoot after training with legendary #fitnessmodel #tjhoban for about 3.5 months . Thanks for pushing me to the next level both physically and mentally TJ Hoban . I have learned so much from you and it has ignited a 🔥 inside me to keep going and pursue my passion. You truly are a remarkable person and it has been an honor training with you. Much respect brother! “
“Now I have the abs that I’ve always wanted
Lost 14 Ibs and 5.5 iches in just 6 weeks.”
“TJ got me totally dialed in on the training and diet, and after a month I was already blown away by the results I was seeing. And I couldn’t be happier with the results! I’d unhesitatingly recommend working with him if you want to get serious and can be disciplined with eating and training. It’s been a real pleasure building a relationship with TJ and I’m super pumped about what it will bring going forward!”
It’s only 1/2 hour a day to get these results, that’s awesome.
Lost 7 lbs and firmed entire body in 6 weeks.”
“l am absolutely blown away by TJ’s program. Its something that works and works quick.
Lost 12.2 lbs and gained a 6 pack in just 6 weeks.”
“The movements are easy to do and you go at your own pace. I’ve recommended Tj’s program to a lot of my friends.
Lost 9 IBS and 3 inches in fist 6 weeks.”