Melt body fat, tone and tighten trouble areas to trim your tummy, reduce your hips, slim your thighs, and lift your butt. Get the exact step-by-step plan that my high profile female clients use to get bikini ready.
“Whether you want to step on stage and compete in 90 days or just want to look amazing in a bikini this program is for you.”
The truth is most of my clients are women. It wasn’t always that way, but once I started producing phenomenal results for my female clients, their girlfriends started asking questions and my business became too busy for me to take on any new clients. That is why I’ve created Bikini Shred. I wanted to share the exact step-by-step plan I developed to melt your lower tummy fat, tighten your waist, thighs, and the back of your arms and tone your entire body from head to toe. I will instruct you on what to eat when and how to train properly to achieve your best bikini bod. No more guesswork. My videos are designed to guide you through each exercise as if I am right there training you.
“I’ll deliver you a new Training and Meal plan each month to keep it fresh.”
This is NOT a program that I would assign my male clients. I built Bikini Shred with your needs and goals in mind. And I designed it for beginner through advanced so you can go at your own pace.
“Stop wasting your time doing steady state cardio on a treadmill like a hamster on a wheel.”
I will guide you on how to train and burn 3x more calories performing my exclusive High Intensity Interval Training (HIIT)
Here’s what you get
- New Bikini Shred Training Plan each Month
- New Bikini Shred Diet Plan each Month
- Direct Messaging with me for Questions & Support
- Grocery List
- Access to my Private Fitness App
- My Exclusive Exercise Library
- Workout Tracker
- Progress Tracker
- Calendar Pre-scheduled with your Workouts and Tasks
- Reminders to keep you on Track
- Access to Private Q&A’s
I’m so convinced Bikini Shred will get you the bangin’ body you’ve been wanting that if you don’t see the results that you expect, if you aren’t completely blown away, I’ll refund every penny. All my programs are backed by my ironclad 30 day money back guarantee. There’s absolutely no risk, so no excuses not to give this a shot. I’ve made it real easy for you, but you’ve got to take the first step. It won’t always be easy, but together we can do this. So let’s do it!
“I think TJ’s guidelines for healthy eating will stay with me forever. Now I don’t feel like I need to go the fast food place for a burger.
Lost 6 Ibs, 3 inches and gained a fit lifestyle in 6 weeks.”
It’s only 1/2 hour a day to get these results, that’s awesome.
Lost 7 lbs and firmed entire body in 6 weeks.”
“The movements are easy to do and you go at your own pace. I’ve recommended Tj’s program to a lot of my friends.
Lost 9 IBS and 3 inches in fist 6 weeks.”