Description
I’m sure you’ve heard the saying “getting in shape is 80% diet”. Every body is different. Knowing what to eat, when, for your specific body type, is absolutely imperative to achieve rapid results. Keto, Low Carb, High Protein, Paleo; with so many diets and contradicting schools of thought, it’s hard to know what method is right for you. I’ll take the guesswork completely out of it and create the perfect Diet Plan just for you to achieve the body you want without starving yourself, delivered in an easy to follow, delicious menu with portion sizes and grocery list. Meal planning just got easy!
Whether you want to get ripped, toned, swole or skinny, training techniques vary drastically depending upon your goal, fitness level and body type. There’s a very specific way to train to achieve results faster and most effectively. I have mastered these methods over the years and will create the ultimate Training Plan customized to your needs. I’ll guide you through each workout with my custom exercise videos, so you know exactly how to perform each set. And I’ll even create a custom schedule so you know exactly what to train when.
Let’s get real. This is isn’t for everyone. Creating these plans take a lot of time. They’re each custom built and I work 1-on-1 with you to achieve success. I simply don’t have time to take on more than a handful of clients each month. This is only for the dedicated. Therefore, I ask for at least a 3 month commitment to take you on as it also takes time for serious changes to occur. You expect results from me, and I expect them from you. As your personal coach, it’s my job to not only create for you the perfect plan, but help you implement it and keep you motivated. I’ll be there for you every step of the way and help hold you accountable. You’ll also have VIP direct access to me for questions or if you just need a little push. If you fail, I fail, and that’s not happening. So make the commitment and let’s do this!
What you get
- Skype Consultation
- Customized Training Plan
- Customized Diet Plan
- Grocery List
- Access to my private Fitness App
- My Exclusive Exercise Library
- Workout Tracker
- Progress Tracker
- Calendar scheduled with your Workouts and Tasks
- Reminders to keep you on track
- Unlimited VIP Direct Access to me for Support
I’ll create your perfect plan, give you everything you need to make it easier for you, but you’ve got to take the first step. It’s not always going to be easy, but together we can do this. So let’s do it!
Please note: This service is not intended for Competition Prep or Fitness Model Mentoring. Please email me direct for more info on that tjhobanfitness@gmail.com.
