From: $12.99 / month
Get completely shredded in just 90 days with this powerful fat-burning, muscle-defining, diet and weight-training program. If you’re ready to strip away fat while adding definition to your whole physique, this program was made for you.
There is a very specific way to eat and train that will transform your body into a lean mean machine. With so much “bro-science” out there, it’s hard to sift through the BS. So I made it real simple for you. I’ll provide you with the most effective diet and workout program possible for dramatically increasing muscle mass, strength and shedding unwanted body fat given your body type. Every workout in this program was designed by me and backed by 20 years of experience based results to help give you symmetrical muscle tone while adding size and shredding body fat to reveal each muscle group. If you follow the program as instructed, it’s designed to give you incremental improvements week after week.
“I’ll deliver you a new training & diet plan each month with progressions to prevent plateauing.”
This is the exact plan that I used to build my body to what you see today and maintain it year round. Most competitors are in peak condition only once or twice a year. However, this program has allowed me to stay cover-shoot-ready year after year for the last 20 years which has lead to my success in the industry.
I’ve packed all my lean muscle building secrets into the most complete physique shredding program available for the first time right here. Training with me in person 5 times a week would cost you thousands of dollars a month. I created this program for those who are looking for a more affordable option to my custom online coaching. My goal was to create an experience as close to training in person with me as possible, and I’ve accomplished it with Physique Shred. I give you everything you need to get shredded in 1 easy to follow step by step program.
Here’s what you get
- New Physique Shred Training Plan each month
- New Physique Shred Diet Plan each Month
- Direct Messaging with me for Questions & Support
- Grocery List
- Access to my private Fitness App
- My Exclusive Exercise Library
- Workout Tracker
- Progress Tracker
- Calendar pre-scheduled with your Workouts and Tasks
- Reminders to keep you on track
- Access to my Private Live Q&A’s
I’m so convinced Physique Shred will get you the body you’ve been wanting that if you don’t see the results that you expect, if you aren’t completely blown away, I’ll refund every penny. All my programs are backed by my ironclad, 30 day money back guarantee. There’s no risk, so no excuses not to give this a shot. I’ve made it real easy for you, but you’ve got to take the first step. So let’s do it!
“Most importantly I thank my coach TJ Hoban for providing me the guidance, prep and coaching for my very first fitness competition; we’ve achieved great solid results in such a short time coach, my body and fitness mindset has literally transformed and I am forever grateful🙏.”
“It’s crazy when you think about it , you see this guy on one of your favorite TV shows and say that’s the goal and years later you end up working with him. TJ helped me push my limits and change the way I train to help activate certain muscles and strengths I didn’t know I had. On top of that he help me outside the gym to better understand the industry and give me the right push to create an effective plan to make my dreams a reality.”
“The first of many pics to come from my photoshoot after training with legendary #fitnessmodel #tjhoban for about 3.5 months . Thanks for pushing me to the next level both physically and mentally TJ Hoban . I have learned so much from you and it has ignited a 🔥 inside me to keep going and pursue my passion. You truly are a remarkable person and it has been an honor training with you. Much respect brother! “
“Now I have the abs that I’ve always wanted
Lost 14 Ibs and 5.5 iches in just 6 weeks.”
“TJ got me totally dialed in on the training and diet, and after a month I was already blown away by the results I was seeing. And I couldn’t be happier with the results! I’d unhesitatingly recommend working with him if you want to get serious and can be disciplined with eating and training. It’s been a real pleasure building a relationship with TJ and I’m super pumped about what it will bring going forward!”
“l am absolutely blown away by TJ’s program. Its something that works and works quick.
Lost 12.2 lbs and gained a 6 pack in just 6 weeks.”
“I believe that anyone can do TJ’s program, even if you’re a 100 lbs over weight
Lost 21.4 lbs and got ripped in 6 weeks.”
“Within 4 months of working with TJ I had achieved my first feature article which had been a goal of mine for 3 years. 6 months later I had my second and currently prepping to achieve a cover in 2018. Living on the other side of the world and still getting results says alot about TJ’s coaching technique and his passion for helping others.”