TJ Hoban Fitness

Joel Sanguenza

“Most importantly I thank my coach TJ Hoban for providing me the guidance, prep and coaching for my very first fitness competition; we’ve achieved great solid results in such a short time coach, my body and fitness mindset has literally transformed and I am forever grateful🙏.”

Rich Varga

“TJ is a strong motivator which really helped me stay on track.
Lost 10 lbs and 6 inches in 6 weeks.”

Alejandro Barragan

“It’s crazy when you think about it , you see this guy on one of your favorite TV shows and say that’s the goal and years later you end up working with him. TJ helped me push my limits and change the way I train to help activate certain muscles and strengths I didn’t know I had. On top of that he help me outside the gym to better understand the industry and give me the right push to create an effective plan to make my dreams a reality.”

Sahsa Peralt

“I think TJ’s guidelines for healthy eating will stay with me forever. Now I don’t feel like I need to go the fast food place for a burger.
Lost 6 Ibs, 3 inches and gained a fit lifestyle in 6 weeks.”

John Chechotka

“The first of many pics to come from my photoshoot after training with legendary #fitnessmodel #tjhoban for about 3.5 months . Thanks for pushing me to the next level both physically and mentally TJ Hoban . I have learned so much from you and it has ignited a 🔥 inside me to keep going and pursue my passion. You truly are a remarkable person and it has been an honor training with you. Much respect brother! “

Scott Finn

“Now I have the abs that I’ve always wanted
Lost 14 Ibs and 5.5 iches in just 6 weeks.”

Ben Petersen

“TJ got me totally dialed in on the training and diet, and after a month I was already blown away by the results I was seeing. And I couldn’t be happier with the results! I’d unhesitatingly recommend working with him if you want to get serious and can be disciplined with eating and training. It’s been a real pleasure building a relationship with TJ and I’m super pumped about what it will bring going forward!”

Keisha Cameron

It’s only 1/2 hour a day to get these results, that’s awesome.
Lost 7 lbs and firmed entire body in 6 weeks.”

Wyman Moe

“l am absolutely blown away by TJ’s program. Its something that works and works quick.
Lost 12.2 lbs and gained a 6 pack in just 6 weeks.”

Resa Hall

“The movements are easy to do and you go at your own pace. I’ve recommended Tj’s program to a lot of my friends.
Lost 9 IBS and 3 inches in fist 6 weeks.”

Pierre Young

“I believe that anyone can do TJ’s program, even if you’re a 100 lbs over weight
Lost 21.4 lbs and got ripped in 6 weeks.”

Dan Jones

“Within 4 months of working with TJ I had achieved my first feature article which had been a goal of mine for 3 years. 6 months later I had my second and currently prepping to achieve a cover in 2018. Living on the other side of the world and still getting results says alot about TJ’s coaching technique and his passion for helping others.”

Mark Favreau

“I’ve lost over 100 Lbs and kept it off for over three years. TJ gave me a great regimen to work with. He motivated me and talked to me about being accountable for what you do. To me that struck a cord inside of me.”

As Seen In

About

Get Results Faster

Get Results Faster

Programs

Custom Online Coaching Diet & Training

Physique Shred: 90 Day Blueprint

Bikini Shred: 90 Day Blueprint

Inferno: Extreme Fat Loss

Get My fit Newsletter

Testimonials